The ingredients in Insomin-X have been traditionally used as sedatives to help minimise sleep disturbances and insomnia. In particular, Valerian and Hops used in combination is known to be particularly helpful for sleep disorders.

Insomin-X combines trusted, traditionally used and clinically studied herbs and vitamins with new innovative technology. The bi-layer technology enables the fusion of two formulas and two types of delivery in one tablet, helping you go to sleep and stay asleep.

The first layer provides the potent combination of Valerian, Hops and Lemon Balm to put you to sleep quickly.

The second layer contains more Valerian, Ashwagandha and B Vitamins to improve sleep quality and reduce waking during the night. This provides a good night sleep which is essential for feeling energised and alert in the morning.

Active Ingredients Each tablet contains:

Yellow layer: releases quickly Herbal extracts equiv. dry Valeriana officinalis (Valerian) root 1g Humulus lupulus (Hops) fruit 1g

Melissa officinalis (Lemon Balm) leaf 750mg &nbasp;

Black Layer: Sustained release Herbal extracts equiv. dry Valeriana officinalis (Valerian) root 1g

Withania somnifera (Ashwagandha) root 750mg

Thiamine Nitrate(Vitamin B1) 30mg

Riboflavine(Vitamin B2) 20mg

Nicotinamide(Vitamin B3) 50mg

Calcium Pantothenate(Vitamin B5) 50mg

Pyridoxine Hydrochloride(Vitamin B6) 20mg

Cyanocobalamin(Vitamin B12) 2mcg

Biotin 100mcg

Choline Bitartrate 10mg

Folic acid 10 mcg

Directions Adults: Take1 tablet, 1 – 2 times in the hour before bed, or as professionally prescribed.

Do not exceed 2 tablets daily. Swallow the tablet with a full glass of water If symptoms persist consult your healthcare practitioner. Vitamin supplements should not replace a balanced diet.